Here you will find a list of upcoming Alexander Technique classes, workshops, lesson specials, and intensive courses being offered in Colorado, as well as some other events offered by our members outside Colorado.
Discovering Ease at the Guitar: A Workshop in the Alexander Technique
with Jonathan Leathwood, M.AmSAT
Sunday, September 10, 2023
Time: 11 am – 12 noon
Location: Williams Recital Salon, Lamont School of Music, 2344 E Iliff Ave, Denver CO 80208 · map
- What are unhelpful patterns of movement at the guitar?
- How can we undo those patterns without causing new problems?
- How can changing our physical use deepen our connection with the music?
- How does the activity of playing the guitar relate to the activities of everyday life?
- Let’s explore these questions! Join me in this informal workshop. You can bring your guitar or simply observe and ask questions.
Cost: Free
Contact: info@mindfulnessinmovement.com.
Alexander Technique Classes
with Naoko Yoda, M.AmSAT
Every Friday from September 8 to October 13, 2023
Time: 10:30am – 11:30am
Location: Goodson Recreation Center, 6315 S University Blvd, Centennial, CO 80121 · map
This course will guide you through the basics of the Alexander Technique.
- Learn how to be aware of your habits of body and mind.
- Learn how to change your faulty habits which interfere with your daily activities.
- Discover natural balance and coordination of parts of your body.
- Improve your quality of life and your performance.
Cost: $90.00 Resident / $95.00 Non-Resident
Contact: naokoyoda1192@gmail.com
Register here
Alexander Technique Introductory Demo Classes
with Naoko Yoda, M.AmSAT
October 20, 2023
Time: 10:30am – 11:30am
Location: Goodson Recreation Center, 6315 S University Blvd, Centennial, CO 80121 · map