Here you will find a list of upcoming Alexander Technique classes, workshops, lesson specials, and intensive courses being offered in Colorado, as well as some other events offered by our members outside Colorado.

Picture of Naoko Yoda

Alexander Technique Classes

with Naoko Yoda, M.AmSAT

Every Monday from February 6 to March 13, 2023
Time: 10:30am – 11:30am
Location: Goodson Recreation Center, 6315 S University Blvd, Centennial, CO 80121 · map

This course will guide you through the basics of the Alexander Technique.

  • Learn how to be aware of your habits of body and mind.
  • Learn how to change your faulty habits which interfere with your daily activities.
  • Discover natural balance and coordination of parts of your body.
  • Improve your quality of life and your performance.

Cost: $90.00 Resident / $95.00 Non-Resident

Contact: naokoyoda1192@gmail.com

Register here


Picture of Naoko Yoda

Alexander Technique Introductory Demo Classes

with Naoko Yoda, M.AmSAT

Monday, January 30, 2023
Monday, March 20, 2023
Time: 10:30am – 11:30am
Location: Goodson Recreation Center, 6315 S University Blvd, Centennial, CO 80121 · map

Cost : Free
Contact : naokoyoda1192@gmail.com
Register here