Here you will find a list of upcoming Alexander Technique classes, workshops, lesson specials, and intensive courses being offered in Colorado, as well as some other events offered by our members outside Colorado.



November 15 to December 31, 2018
Holiday Gift Package!

Buy in our store here!

  • 3 lessons for $150 (a value of $225)
  • Buy a holiday gift package for yourself or a loved one now!
  • Holiday gift packages available in Boulder, Greeley, Longmont, Denver, Colorado Springs | find a teacher

Holiday Promotion: Alexander Technique lesson packageDo you or your loved one have

  • pain or tension?
  • interest in posture or movement?
  • problems with stress?
  • trouble getting through a long day?
  • a need to manage better after injury or surgery?
  • trouble doing their best under pressure?
  • interest in preventing injury?

Improve functioning, change reactions to stress, and move in a way you can sustain for life with this 120-yr-old method, backed by modern scientific research.

Alexander Technique students receive hands-on guidance and learn to function better day-to-day, leading to long-term improvements. The professionals in Colorado Society for the Alexander Technique are highly trained to help their students make positive changes. All teachers are trained for at least 1600 hours on AmSAT-approved training courses.

Maybe you are doing things with more effort than necessary—leading to pain and tension. Maybe you interfere with your breath—leading to lowered energy. Perhaps you respond to stress by freezing and tightening. Your patterns feel so normal, you probably don’t notice them, and if you do, it is difficult to know how do anything different. Alexander Technique lessons can point you in a new direction!!

Read more about the Alexander Technique



a living arts centreSaturday, February 9, 2019 · 2–3.30 pm
Alexander Technique Introductory Workshop
with Maedée Duprès

a living arts centre, 2231 S Platte River Drive, Denver CO 80223 · map

  • Move with more efficiency, grace, and coordination
  • Learn about dynamic balance and postural integration
  • Become aware of habits that limit your daily activities and overcome them with a lasting technique
  • Discover how the conscious mind can undo chronic tension and let the body return to its natural function
  • An inquiry into ourselves, establishing clear communication to create effective changes

Cost: $25

To reserve a place, please contact Maedée Duprès at maedee@alivingartscentre.com or at 303.781.7102



Freedom to Make Music
February 17, 2019
Master Class at the Freedom to Make Music Conference
with Heidi Leathwood

34 W. 28th St. 3rd Floor, NYC

Musicians face a myriad of challenges. Although one might describe some of these challenges as more mental than physical, and some more physical than mental, an essential part of our work as players and teachers is to effect change from the standpoint of psycho-physical unity. How can you change your thinking with regard to physical challenges, and how can you change what you are doing physically in reaction to a mental challenge? If you have pain, how do you react both mentally and physically to that situation? How are “nerves”, breathing, and freedom of arms hands and fingers intertwined? What do you do physically when you have the idea something is difficult? Drawing upon three decades of experience applying AT principles in her own piano practice and performance, as well as her experience as a senior teacher of the Alexander Technique and a long-time piano teacher, Dr. Leathwood will work with each performer on an individual basis, using verbal and hands-on guidance to help them make changes. Many of the topics addressed will be applicable to all musicians.

Conference: February 15-17, 2019


a living arts centreSaturday, May 11, 2019 · 2–3.30 pm
Alexander Technique Introductory Workshop
with Maedée Duprès

a living arts centre, 2231 S Platte River Drive, Denver CO 80223 · map

  • Move with more efficiency, grace, and coordination
  • Learn about dynamic balance and postural integration
  • Become aware of habits that limit your daily activities and overcome them with a lasting technique
  • Discover how the conscious mind can undo chronic tension and let the body return to its natural function
  • An inquiry into ourselves, establishing clear communication to create effective changes

Cost: $25

To reserve a place, please contact Maedée Duprès at maedee@alivingartscentre.com or at 303.781.7102