Here you will find a list of upcoming Alexander Technique classes, workshops, lesson specials, and intensive courses being offered in Colorado, as well as some other events offered by our members outside Colorado.
Posture, Balance and Movement: Demo Class
with Naoko Yoda, M.AmSAT
October 21, 2024
Time: 10:30am – 11:30am
Location: Goodson Recreation Center, 6315 S University Blvd, Centennial, CO 80121 · map
Cost : $5
Posture, Balance and Movement Group Classes
with Naoko Yoda, M.AmSAT
Every Monday from October 28 to December 9, 2024 (no class on November 25)
Time: 10:30am – 11:30am
Location: Goodson Recreation Center, 6315 S University Blvd, Centennial, CO 80121 · map
This course will guide you through the basics of the Alexander Technique.
- Learn how to be aware of your habits of body and mind
- Learn how to change faulty habits that interfere with your daily activities
- Discover natural balance and coordination of parts of your body
- Improve your quality of life and your performance
Cost: $90 Resident / $96 Non-Resident
Contact: naokoyoda1192@gmail.com
Register: Posture, Balance and Movement Classes