Flatirons mountains, Boulder, Colorado

Whatever you love to do, the Alexander Technique will help you to do it more easily.

  • Pain? Tension? Not at your best? We can help.

The Alexander Technique is an educational method used worldwide for well over a hundred years. By teaching how to change faulty postural habits, it enables improved mobility, posture, performance and alertness along with relief of chronic stiffness, tension and stress.