Flatirons mountains, Boulder, Colorado

Whatever you love to do, the Alexander Technique will help you to do it more easily.

  • Pain? Tension? Not at your best? We can help.

The Alexander Technique is an educational method used worldwide for well over 100 years. By teaching how to change faulty postural habits, it enables improved mobility, posture, performance and alertness along with relief of chronic stiffness, tension and stress.