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Colorado Society for the Alexander Technique

Whatever you love to do, the Alexander Technique will help you to do it more easily

Colorado Society for the Alexander Technique
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Category Archives: Use affects functioning

Some Principles of the Alexander Technique: a cheat sheet

Colorado Society for the Alexander Technique Posted on June 17, 2018 by Jonathan LeathwoodSeptember 15, 2018
Hand with cheat sheet written on it

The Alexander Technique is a path of learning by direct experience: observation, experiment, and guidance from the hands of a teacher. If the list below is helpful, it might be as a way to make sense of your experiences in lessons, … Continue reading →

Posted in Principles of the Alexander Technique, Use affects functioning | 6 Replies

Use Affects Functioning

Colorado Society for the Alexander Technique Posted on June 1, 2018 by Heidi Brende LeathwoodJune 1, 2018
Broken bicycle

I ride my bike carelessly over broken glass and thorns, and the tire gets punctured, leaving me unable to ride any more. I routinely use a pair of fabric scissors to cut through cardboard and packing straps. After a few … Continue reading →

Posted in Principles of the Alexander Technique, Use affects functioning | 2 Replies


Members of the Colorado Society for the Alexander Technique are certified by AmSAT

Events

Centennial, 2/6/23–3/13/23. Alexander Technique Classes with Naoko Yoda

Centennial, 3/20/23. Alexander Technique Introductory Demo Class with Naoko Yoda

Recent Posts

  • Running and the Alexander Technique
  • Some Principles of the Alexander Technique: a cheat sheet
  • Use Affects Functioning
Colorado Society for the Alexander Technique
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