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Colorado Society for the Alexander Technique

Whatever you love to do, the Alexander Technique will help you to do it more easily

Colorado Society for the Alexander Technique
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Category Archives: Uncategorized

Running and the Alexander Technique

Colorado Society for the Alexander Technique Posted on July 25, 2021 by ColoradoATJuly 26, 2021
Anna Sobotka running in the mountains of Colorado

ColoradoSAT teacher Anna Sobotka celebrated her 26th birthday by running over 26 miles. You can read about her experience and how she used the principles of the Alexander Technique on her blog at Patterns of Posture.

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Members of the Colorado Society for the Alexander Technique are certified by AmSAT

Events

Centennial, 2/6/23–3/13/23. Alexander Technique Classes with Naoko Yoda

Centennial, 3/20/23. Alexander Technique Introductory Demo Class with Naoko Yoda

Recent Posts

  • Running and the Alexander Technique
  • Some Principles of the Alexander Technique: a cheat sheet
  • Use Affects Functioning
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